Ingredients
- 1 15-ounce can organic or reduced-sodium chickpeas (garbanzo beans), rinsed and drained
- 1 cup canned pure pumpkin (not pumpkin pie filling)
- 1/4 cup water
- 2 tablespoons roughly torn, loosely packed fresh sage leaves (about 10 average-sized leaves)
- 1 1/2 tablespoons extra-virgin olive oil
- 1 1/2 teaspoons salt
- 1/4 teaspoon minced fresh sage, for garnish
Directions
- Place all ingredients (except minced fresh sage garnish) in a food processor and process until smooth, scraping down the sides 3-4 times, as needed.
- Transfer hummus to a serving bowl and garnish with minced sage.
- Serve immediately or cover and refrigerate until serving (up to 2-3 days). After refrigeration, the hummus may need a quick stir before serving.
- Get creative with dipping ingredients. Our favorite is pita bread!