February 1st marked our 6 year anniversary for Balanced Health Chiropractic!
Oh my how time does fly by! I had a vision to open my own business right out of school and I just went for it with the help and support of my husband and family. I still can’t believe it some days. I appreciate all of my patients who make their health and well-being a priority in their lives and give me the opportunity to help you and your loved ones. Patients not only feel better but their bodies start to function at their best! We take pride in our detailed and specific care. I love helping you on your journey to be overall healthier. I look forward to another year of helping all of you!
We have had a location change and a few babies from the start of opening my business 6 years ago! Ajax is 5, Dyson is 1.5 and Ledger is 3 months old. Ajax loves school, being with friends, his grandma and being a big brother. He sure is a great helper when he wants to be. Dyson loves snacks and getting into everything in the house thats not a toy. Ledger is so sweet and such snuggly baby. I am sure our lives are just going to get even busier once Ledger is on the move. Our family gets adjusted regularly and most of the time the boys love it! Thank you for being patient with me as we have added our wild boys to our family!
Are you looking for different opinions about your health?
Have you dealt with the same nagging issue over and over again? What would you do with your day/life if you didn’t have to deal with it anymore!!??⠀
Health is so much more than how you feel. It is about how your body functions! Are you able to move like you were once able to? Are you able to do all the hobbies that you love? Can you sit down and play with your kids or grandkids without being in pain? Or can you concentrate all day at work without having a headache or mid back pain? Do you have enough energy to get through your day?
Not all chiropractors are alike. Although they go by the same name, chiropractors today differ greatly. As a result, when patients go to different chiropractors they get different opinions, care provided, and results. This can be both confusing and frustrating. Let me tell you a little bit about what we do and our unique approach to health!
Here at our office, we don’t want to only focus on getting rid of your symptoms we are focused on —> CORRECTIVE CARE!!! We do a detailed exam and specific adjustments to correct the primary issue in your body causing you issues. Once these primary areas are corrected your body starts to not only feel better but function better!!
It’s not always about a quick fix. It’s about taking care of yourself now so your future self can continue to do the things you love to do. You get to really enjoy daily activities and hobbies that you were once unable. You get to really reach your true health potential and enjoy your new self!!
Patients not only feel better but their bodies are functioning at their best! We take pride in our detailed and specific care! I know you guys know because I explain what I am working on over and over so you can see what we are changing in your body!
Cauliflower Popcorn with Turmeric
When I first started making cauliflower this way, I have never changed it back to anything else! We love it! So I just dump and I always have to go find a recipe for you guys to follow. This has more than I even do to make mine. I cut up 1 head of cauliflower put it in my cast iron pan and fry it with olive/avocado oil or butter and top with turmeric seasoning on top. But if you want to get fancy, here is the recipe!
Ingredients
- 1 large head cauliflower about 2 pounds
- 4 medium garlic cloves
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon turmeric
- 1/4 teaspoon red pepper flakes
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
Instructions
- Preheat oven to 450 degrees F.
- Chop the cauliflower into florets. Peel and mince the garlic.
- In a large bowl, mix the cauliflower and garlic with the olive oil, cumin, paprika, turmeric, red pepper flakes, salt, and black pepper.
- Line a large baking sheet with parchment paper or a silicone mat, then place the cauliflower in a single layer on the baking sheet. Roast for 25-35 minutes or until the cauliflower is tender and browned, stirring once. Serve immediately.
- Note-you can swap the red pepper flakes for 1 Fresno chile pepper, seeds removed, and minced if you wish.