Everyones work station will be a little different depending on what you like and what you are working on.
Work station tips:
- Feet flat on the floor
- Hips are higher than knees
- Computer screen is eye level
- Keyboard placed so elbows are at 90 degrees with shoulders relaxed
- Standing is the preferred position, but these are some items that can help you while you are sitting for long periods.
Seating:
Seat cushions:
Pick the ball size that is specific to your body.
Chair Stand – Includes ball
Chair:
Stands:
Laptop stand: (This one can be used for books too).
Book/Notes Stand:
Stand up desk:
